Do you want to go workout? It's nap time—the first time you have had a quiet moment all day. No, you do not feel like working out. You...

In my family, we eat a LOT of Mexican food. It is one of our favorite cuisines due to all the delicious savory flavors, the versatility...

I love girls night with my girls. For a few years now, my mom, sisters and I have all enjoyed “ladies night” on Thursday nights twice a month. It was a great time! I believe that female companionship is so important for women and, in some ways, crucial for moms, especially those that stay at home. Seeing the benefit of ladies night, I reflected one day that it was time to start a girls' night with my own two girls. They are five and seven years of age, and they love spending

Imagine drinking an absolutely delicious cup of hot chocolate that has anti-inflammatory properties! This recipe is truly delicious and...

Ringworm - sounds pretty gross, right? Well, it is, but not as gross as it sounds. Ringworm is a fungal infection that can occur on the skin, hair or nails. It appears with a distinctive red ring, and it can be itchy, or it can be scaly. Now, there are different types of ringworm, and you can go do the research if you want. But the other day I found it on my one-year-old! At first, I thought he had a rash of some sort, but when I used the remedies that I usually do for rashes

I have been on a reading binge lately. The topic: Hormonal Health. It seems to be a big deal these days, especially because even people with very healthy lifestyles are struggling with some hormone imbalance. Why do so many people, especially women, struggle with this? I have a couple theories, but I am not entirely sure myself. I do believe that it is a combination of things: the environment, diet and stress, just to name a few... Anyway, I decided to start making some small

Do you ever have those days when you look around and think, "My children have too much stuff"? Clothes and toys are strewn everywhere even though you organized everything YESTERDAY!!! I had that kind of day today. It is one thing if the messes are coming from my toddler, but it is quite another if it is coming from my six-year-old who has been taught to put her things where they belong.

Anytime my siblings and I struggled with muscle soreness or trouble sleeping growing up, my mom would make us a tasty cup of magnesium...

For years I have looked for the perfect lotion recipe. I have made many bad batches; batches that I had to chisel off and melt before I...

Every family needs a "go-to" tea recipe during those cold winter months, especially when everyone starts to feel under the weather. This...