top of page
    Faded Sandpaper

    Mom's Sleepytime Tea

    Are you having trouble sleeping? When you wake in the middle of the night do you have a hard time falling back to sleep? No doubt, sleeplessness is a struggle for some moms. But, sleep is vital for their health! This tea might not be the tastiest drink you've ever tried, but it sure is effective!


    Ready in 10ish minutes

    Serves 1 serving



    Ingredients

    • 1 tsp of lemon balm leaves

    • 1 tsp of spearmint

    • 1 tsp of grated orange peel

    • 1 tsp dried marjoram

    • 1 1/2 cups boiling water




    Preparation


    1. Boil the water. Add the herbs into a reusable tea bag or infuser.

    2. Pour the water into a cup with the herbs and steep the tea for ten minutes.

    3. Enjoy and pleasant dreams!


    Tips

    1. Add a tablespoon of honey for extra sweetness :)

    Comments

    Rated 0 out of 5 stars.
    No ratings yet

    Add a rating
    ad995c42-9e3d-4483-a0b4-ec6485dcc600_edited_edited.png

    The information provided on this blog is intended for general informational purposes only; it reflects personal views, opinions and experiences. All content found on this website does not constitute professional advice in any capacity. It is essential to consult with a qualified professional for any concerns. Reliance on any information provided on this blog is solely at your own risk. By accessing or using this website, you agree to abide by our Terms of Use and Privacy Policy. My Mother's Handbook content may not be reproduced in any form. Displayed ads do not constitute endorsement or recommendation by MMH.

    bottom of page