When I first became a mother, it felt like there was so little time left over for myself. My days were spent on non-stop cleaning, cooking, teaching and disciplining. In the evening, I was exhausted and anxious. I felt like life was a race. I would race to get everything done during the daytime. Then, I would race to get to bed on time, only to get up and do it all over again. Has anyone else ever felt like that? Or is it only me? I wanted to love my days! Now I do... No, ser

I had been dealing with a lot of fussy behavior from my children. It was mostly due to the fact that one child would want a toy that another child was in possession of. The fussiness would begin, and if I did not intervene, fighting would ensue. “Mom!” I said. “This behavior is driving me crazy!” I also told her that I want to raise good, generous children, but also independent children, who fight for themselves. How does one raise generous children who still maintain good bo

Baby fever. It is a real thing. Are you thinking about having a baby? Don't know where to start? There are many things that you should consider when it comes to having a healthy baby. In reality, some of these factors can greatly affect a pregnancy's health. Here are the things that my mom has told me to consider to try and have the healthiest pregnancy possible! Examine Your Environment Begin to take necessary steps to minimize unnatural things in your life. Examine your env

Pick up your toys. Get dressed. Put your shoes on. Be quiet! Hurry up! Every mother experiences days that seem to be packed full of nagging and instructing. On top of that, we have these little independent humans who have ideas of their own and think that they know what is best. Independence is great, and we want to encourage that, just not minutes before we have to leave for an important appointment. As I reflected upon all of this, realizing in my heart that I do not want t

Grab a $2.00 cabbage and make your family a traditional food that is literally a powerhouse of vitamins and minerals. Fermented foods are so important for gut health. This particular recipe can be flavored in several different ways and is worth so much more than it costs! Ready in 3 days Serves 8-10 people Ingredients 1 head of cabbage that has been core and shredded or chopped, depending on your preference. 2 tbsp of salt purified water Preparation Chop the cabbage up howeve

This is the quickest bread recipe that my family has on hand. I also love the nutrition that the ancient grain, spelt, gives to my family. On a busy night, when I still want a big, warm meal for my family, I can have chicken fajitas or beef burritos cooked in no time! Ready in 30ish minutes Serves 12 servings Ingredients 2 cups of spelt flour 1 tsp of salt 1/2 cup of warm water 1/4 cup of olive oil Preparation Mix all the ingredients together with a mixer and stir until the d

There is nothing more cozy than sitting down with your favorite hot drink and a slice of this delicious spiced cake! It is one of my...

Sourdough bread - the classic! If you don't have a good sourdough bread recipe, then this is one to try! I could make this daily and my family would be in heaven. It is best enjoyed with a huge slab of butter! Ready in 3-4 hours Serves 6-8 servings Ingredients 1/2 cup of sourdough starter 1 cups of warm, filtered water 1 tsp of salt 3 cups of flour (Spelt or Einkorn is recommended for the nutrients. Einkorn does a little better in regards to the texture.) Preparation Place t

This recipe is quick, nutritious and a family favorite. I love having this on hand for a postpartum snack, or just as a go-to high...

This recipe creates wonderfully crisp waffles with a fluffy inside! Perfect for a Sunday brunch, these waffles are just like an authentic Belgian waffle. They are so delicious! Ready in 40ish minutes Serves 6-8 servings Ingredients 2 1/4 cups of flour (Spelt or Einkorn is recommended for the nutrients) 1 tbsp of baking powder 1/2 tsp of salt 1 tsp of Ceylon cinnamon 2 large eggs (separated) 1/2 cup of coconut or olive oil 2 cups of milk (raw is best!) 1/4 cup of maple syrup 1