The Healing Power of Onions

Are we talking about an onion? Yes, we are talking about an onion, any color onion. The aromatic, pungent bulb that many of us use to enhance the flavors in a meal recipe, also has incredible medicinal properties. Onions are anti-inflammatory, antibacterial and incredible for the immune system. They are also a great source of prebiotics, the "food" that helps keep probiotics alive in your gut.

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